MTB ride Lane Cove National Park

We will ride the bike on fire trails with low difficulty but lots of hills.

We will refresh and practice some skills before venturing into the bush through the fire trails.

We will meet at the end of Gloucester Ave, West Pymble, NSW at 10.00AM and plan to finish at 14.00PM.

Scouts are required to bring their own 'serviced' bicycle and helmet. If you have bike gloves, eye protection, knees and elbow protection, they are recommended. Bring also tools and bike pump if you have them.

You must know how to ride a bike on flat surfaces and can jump over a curb before.

Dress appropriately for the forecast of the day and activity (shoes, hat, sun glasses, long sleeves and suncream or rainjacket).

Bring at least 2 Lt of water, snacks (fruit or cereal bars) and spare clothes to change into after the activity. The spare clothes can be inj parents car.

If Adults are coming, they need to be able to negotiate medium to difficult MTB trails.